Mental Health Awareness Level 1
Understanding your own Mental Wellbeing
What You'll Learn
Why people develop mental health issues
How to recognise and manage stress
Applying skills to improve your own mental health
Recognise a range of mental health conditions
Aimed at
All Staff
Certification
Joymac Training Certification in conjunction with QNUK
Duration
4 Hours.
Price
Your Instructor for this Course
Hayley Dunn – Training Facilitator
Hayley began her career in the Travel Industry and moved into teaching where she obtained a Professional Development Award Education Support Assistance SCQF LEVEL 6 through the Scottish Qualifications Authority. Hayley is certified through the American Heart Association and Irish Heart Foundation as an Instructor in CPR-AED and Cardiac First Response. She is also a qualified Manual Handling Instructor and a licenced Healthcare Trainers Network accredited trainer. Hayley successfully completed a 10 week Train the Trainer QNUK Certified Program in Mental Health Awareness.
Have You Taken The Course?
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Course Description
Understanding your own Mental Wellbeing is extremely important in the modern era. We help you not only achieve that but also recognise early warning signs of a mental health problem, depression and anxiety and how to counteract these feelings.